City of Knowledge
Strength Through Fasting
Product Description
Inspired by the teachings of the Quran and the Ahlulbayt, Ramadan is an invitation to slow down, realign intentions, and return to God with presence and purpose. It is a sacred month where sincerity is rewarded, restraint becomes strength, and caring for the body is an extension of worship. Through mindful fasting, balanced movement, and intentional nourishment, we learn to honor both the soul and the trust God has placed within us.
This faith-rooted guide offers practical support for fasting with intentions, nourishing the body, and training with care during Ramadan. It features simple simple guidance and thoughtfully developed recipes designed to sustain energy, protect well-being, and honor the natural rhythm of the month, helping readers move through Ramadan with clarity, strength, and baraka.
Pages: 71